“Very informative.  Feeling stressed, fatigue, skipping meals, staying up late.. listen to what your body is telling you, see a nutritionist or herbalist, review your entire health situation.   Best adaptogens for the body is rest.  Use adaptogens ...”
                  
                    
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                  “Very informative.  Feeling stressed, fatigue, skipping meals, staying up late.. listen to what your body is telling you, see a nutritionist or herbalist, review your entire health situation.   Best adaptogens for the body is rest.  Use adaptogens for 7-10 days.. not a way of life. Could mask symptoms of a serious health problem. 
Great Class Chris. Thank YOU”
                  
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